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Ⓘ Some Low Or Out Of Stock Items Might Be Available For Special Order,.
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Hurdle mobility is just not for hurdlers!!! Web normally, this drill is performed three to five times as the main exercise during a maximum velocity. Web we look at lead and trail leg drills, both with a single hurdle against a wall and running over them. Web hurdle technique | trail leg mechanics & drills outperform 126k.
When Your Lead Knee Is Up In The Air, Bring Your Trail Knee Up.
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